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Class Schedule:

Monday

  • Warm Vinyasa Flow: 9-10am

  • Warm Vinyasa Flow: 6-7:15pm

Tuesday

  • Warm Vinyasa Flow: 10-11:00am

  • Movement & Meditation: 11:30am - 12:15pm

  • Movement and Meditation: 6-7pm

Wednesday

  • Warm Vinyasa Flow: 8-8:45am

  • Warm Vinyasa Flow: 10-11:00am

  • Restorative: 5-6:15pm (1st and 3rd Wednesday of every month)

  • Warm Vinyasa Flow: 5–6:15pm (2nd, 4th, 5th Wednesdays of every month)

Thursday

  • Warm Vinyasa Flow: 10-11:00am

  • Movement & Meditation: 11:30am - 12:15pm

  • Warm Vinyasa Flow: 6-7pm (virtually)

Friday

  • Warm Vinyasa Flow: 8-8:45am

  • Warm Vinyasa Flow: 10-11:00am

Saturday

  • Warm Vinyasa Flow: 10-11:00am

Sunday

  • Warm Vinyasa Flow: 11:30am - 12:45pm


Front Room

Front Room